![Solutions 4 Health HQ on Twitter: "RT @HealthyPboro Guidelines state that both men and women should not regularly drink more than 14 units per week to keep health risks from drinking alcohol Solutions 4 Health HQ on Twitter: "RT @HealthyPboro Guidelines state that both men and women should not regularly drink more than 14 units per week to keep health risks from drinking alcohol](https://pbs.twimg.com/media/DUj8IqYW4AA03i2.jpg)
Solutions 4 Health HQ on Twitter: "RT @HealthyPboro Guidelines state that both men and women should not regularly drink more than 14 units per week to keep health risks from drinking alcohol
Hampshire County Council on Twitter: "Understanding how much is too much when it comes to alcohol can be confusing. Rethink your drink can help with a simple units calculator to help you
![Alcohol and Exercise What are the effects of alcohol on exercise and fitness? What are the recommended guidelines for alcohol consumption How to calculate. - ppt download Alcohol and Exercise What are the effects of alcohol on exercise and fitness? What are the recommended guidelines for alcohol consumption How to calculate. - ppt download](https://images.slideplayer.com/25/7658054/slides/slide_6.jpg)